hopefully I'll get this better organized soon
resources this is a list of some books, some websites, and some resources in asheville nc. plus other stuff.
Courage to Heal this is some pages and excerpts from the book The Courage to Heal
triggered things to do that can be helpful if you're triggered
plan some support plan ideas
forgiving forgiving yourself for the ways you've survived
letter sample of a letter asking friends for support
peer counciling this is an article about peer counciling